People suffering from plantar fasciitis experience many challenges. The condition that affects the heel and foot causes severe pain and discomfort. The base of the foot has a thick tissue band called the plantar fascia. It connects the heel bone to your toes. 
 

Standing for extended periods or walking can be difficult when this tissue becomes damaged or inflamed. It causes stiffness and pain in the foot. Experts recommend chiropractic care for this issue. It identifies and treats musculoskeletal problems. 
 

It focuses on conditions affecting the spine. It manages the pain and discomfort caused by plantar fasciitis and works with the principle that the body can heal itself. Regaining proper alignment and function in the musculoskeletal system can help the body function at its best.

Diagnosis

A chiropractor will ask you about your medical history. They will need to know if you have had previous conditions or injuries that may have contributed to the pain. Expect a thorough examination of your ankle and foot, the spine, and other parts of your body. 
 

This part of the diagnosis will help the chiropractor check for any imbalances or misalignments contributing to the condition. After the diagnosis, your chiropractor will develop a customized treatment plan based on your needs and goals.

Manual Therapy

Manual therapy helps with the effective treatment of plantar fasciitis. It uses hands-on techniques to help reduce discomfort and inflammation in the foot and ankle. These can include spinal manipulation and mobilization and soft tissue therapy.
 

Spinal manipulation and mobilization can reduce pressure on the plantar fascia. It realigns your spine and other joints in your body. Soft tissue therapy can improve your range of motion and flexibility.

Custom Orthotics

Your chiropractor can prescribe shoe inserts called custom orthotics. They fit the unique shape and structure of your foot. These can help support and cushion your foot, reducing pressure on the plantar fascia and promoting healing. Custom orthotics help improve alignment and reduce stress on the foot. They reduce the likelihood of future injury.

Stretching Exercises

Your chiropractor can recommend stretching exercises. These can improve your range of motion and flexibility. The stretches also reduce tension in your plantar fascia by improving blood flow to the affected area. They can also reduce inflammation and promote recovery.

Lifestyle Modifications

Chiropractic care also entails your chiropractor recommending lifestyle modifications. It may include advising on proper footwear and weight loss to reduce your risk of future injury and promote healing. Maintaining a healthy weight helps minimize stress on your foot and ankle.

Patient Education

Your chiropractor can educate you on proper foot care and injury prevention strategies. They can give you tips on maintaining posture and alignment. They will also provide information on stretching and strengthening exercises. Educating patients on proper foot care and injury prevention strategies helps reduce the risk of future injury. It also promotes healing.

 

For more about managing plantar fasciitis pain, visit M Powered Chiropractic at our office in Georgetown, Texas. Call (512) 548-4355 to book an appointment today.